How Does Substance Use Affect the Brain?

How Does Substance Use Affect the Brain?

Struggling with substance use can feel isolating and overwhelming, but it’s important to know you’re not alone. Substance use isn’t simply a personal choice—it’s a deeply complex brain disorder that alters the way the brain functions, often beyond an individual’s...
Healthy Habits for Mental Health

Healthy Habits for Mental Health

As the new year begins, it’s an excellent opportunity to focus on building habits that promote mental wellness. Mental health is an essential part of overall well-being, and small, consistent actions can make a big difference over time. Whether you’re looking to...